WOD 7/3/18 July 4, 2018/in Fitness /by Kare WilliamsFor Time 15 Pull Ups 18 Wall Balls 21 Cal Row 2X 9 Pull Ups 12 Wall Balls 15 Cal Row 3X 3 Pull ups 6 wall balls 12 cal Row Rx 14# / 20#, 9′ / 10′ Rx+ CTB, 10′ / 11′