PARTNER WOD 6-3-18

5 Rounds

2 min of work at each station. For 1 min one partner does max reps, one partner does static hold, then switch.

-30 sec rest-

Station #1: Mace Thrusters and single unders.

Station #2: Burpee Pull up and bar hang

Station #3: KB SDHP and wall sit

Rx: 53 / 70

Rx+ CTB / chin over bar hold