Are you new to high intensity functional fitness?
Our three foundation classes are the best way to get started!
Our three foundation classes give an overall introduction to what functional fitness is and to Milo classes, coaches, and procedures. After you take the 3 classes you will understand the premise of our training program and have a comfort level to join the rest of the membership in group classes. The three classes are $30.00 per person and are available to everyone prior signing up for your membership. On the other hand, if you decide to join the Milo family from the start and sign up for Membership then the Foundations classes will be included in your first month. To schedule a class, contact Kare or Alan at 520-370-2439.