Be prepared, gain confidence in yourself, improve your skills
Firefighters have incredible physical demands imposed on them when performing their duties. As such, they need to train like athletes. The Milo Fire Factory training is based on functional movement, strength, and high-intensity conditioning in team/task oriented challenges that incorporates firefighter equipment. The goal of Fire Factory is to complete an objective and instill a sense of team accomplishment and camaraderie. By the time you’re done, you’ve had so much fun with your team mates, you forgot you were working out!