Fire Factory 10-24-20
The Big Kahuna Burger
3 Rounds: (3 person teams)
Station 1:
- LDH roll carry up and over dock and back (2 carry)
- Tire Flips -> 100ft (1 teammate flips)
- Rotate through tire flips
- Whoever is done first gets a rest
Station 2:
- 400m heavy Mace Bell run Warrior style (2 teammates switch carrying Mace Bell)
- Sandbag rescue drag around rig (1 teammate)
- If sandbag drag finishes before MB runners return, they get a rest
- Rotate through sandbag drag