• Twitter
  • Instagram
  • Facebook
  • Gplus
  • Youtube
  • About
  • Blog
  • Contact
Call: 520-370-2439
Milo Fitness Factory
  • Home
  • Schedule
  • Pricing
  • Programs
    • Cross Taining
    • Foundation Classes
    • Olympic Weightlifting
    • Fire Factory
    • Strong (Wo)Man
    • Sunday School
    • Open Gym
  • WOD
  • Events
  • Try A Class For Free!
  • Search

Milo Melee’

November 9, 2021/in WOD /by Kare Williams

Milo Melee’ is programmed every Sunday doing Open Gym and is designed to have some fun using tolls we don’t normally get to use on a regular basis like sandbags, sleds, soft stones, etc.

The workout usually take place both indoors and outdoors and allow out members to take the speed, agility and strength that have been developing during regular classes and so something a little different!

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Google+
  • Share on Pinterest
  • Share on Linkedin
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail

Recent Posts

  • Festivus Competition at Milo April 23rd
  • Fire Factory
  • Work Out of the Day!
  • Bulldozer
  • Milo Melee’

Categories

  • Events
  • Fitness
  • WOD
Milo Fitness Factory-Logo
SIGN UP TODAY!
Milo Fitness Factory-Logo
iron athlete-NCfit-garage metalworks
© Copyright - Milo Fitness Factory
  • Twitter
  • Instagram
  • Facebook
  • Gplus
  • Youtube
Performance Myofascial Release Bulldozer
Posting....
Scroll to top