Train to be YOUR very best and have FUN!
Milo Fitness Factory’s programming is based on constantly varied, functional movement over a spectrum of intensity and time parameters. It can incorporate Olympic style lifting or other barbell, kettlebell or dumbbell work, body weight exercises and gymnastic type skills. Classes are performed as a group and directed by certified Coaches. At Milo Fitness Factory, we train as a supportive community, having fun while working hard.
We train hard but we train SMART. We want you to want to come back for more!
Come try your first class for free and see why our membership loves Milo so much!