Train for competitions, health, or -the best reason- FUN!
Milo Fitness Factory’s physical fitness program is based on high-intensity interval training combined with Olympic style lifting, body weight exercises and gymnastic type skills. Classes are performed as a group and are directed by certified coaches. At Milo Fitness Factory, we train as a supportive community, having fun while working hard. Come try your first class at our gym for free and see why our membership loves Milo so much!